Word: fats
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...huge Texas energy firm and the sudden loss of retirement funds for thousands of employees and pensioners opened up all the pathways to Scandalland that had been closed since Sept. 11. Every populist conflict in the Democratic playbook has at least a cameo role in the Enron drama: fat cats versus little guys, energy producers versus energy consumers, corporate secrets versus shareholder democracy, business-friendly Republicans against lunch-pail Democrats...
Parents should look for a camp that teaches kids to make lasting changes in their eating and exercise habits. Lloyd Lamb attends Camp Vanguard, in Lake Wales, Fla., where he has learned to look at the labels on food for fat content and to walk after meals. He lost 40 lbs. last summer, his fifth at the camp. His parents have also learned to follow a healthier diet...
...most successful pediatric-obesity programs in the country. "You really need to include the parents as part of the treatment," he says, if only because parents of obese children are often overweight or obese themselves. Usually, the entire family could stand to modify its diet and reduce high-fat foods and sweets. Epstein encourages families to build exercise into their daily lives, taking walks together after dinner, for instance, or turning off the TV on weekends...
...Zone, Atkins, Protein Power and Sugar Busters have seduced many a problem eater. Alas, there's no hard evidence that these diets deliver on their promise of sustained, long-term weight loss. In fact, the American Heart Association cautions, such regimens may do more damage than good by increasing fat consumption and reducing important sources of vitamins, minerals and fiber. Better to stick with the tried and true: exercise, portion control and a balanced diet. Not very sexy, but it may just work...
...feel at home with this movie. I've worked with most of the cast before; that gives me great peace of mind. I was meant to be action director for Chow Yun-fat's Bulletproof Monk, as well as a new project by Steven Seagal. But I pulled out of both. I wanted to make history with this film. I'm sure Jet Li feels the same...