Word: fats
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...least 30 minutes a day five days a week and who lost between 5% and 7% of their body weight, or an average of 15 lbs. Most chose walking as their preferred form of exercise. They also cut back on their total caloric intake and the amount of fat they ate. The goal was to consume 25% of calories from fat (compared with 30% to 35% in the average American's diet). For someone who eats 1,500 calories a day, that translates to 42 grams of fat. (Chomp down on a Big Mac and medium fries...
...That meant cutting enough fat from the budget to make Bush?s $1.3 trillion tax cut an affordable idea, and since Daniels left his family at home in Indianapolis and moved into a one-bedroom Washington apartment whose walls remain bare, he?s been flashing some pretty mean steel. He stared down Tom Daschle?s Senate over $2 billion in extra farm aid. He cut the $40 billion Donald Rumsfeld wanted for the Pentagon in half. And he even sent his own cost-appraisal team to the wreckage of Tropical Storm Allison to kill a Federal Emergency Management Agency request...
...Daniels didn?t want to don the green eyeshade - he?s not even an accountant. Though he spent the last 11 years in the fat-loathing business world as an executive with pharmaceutical giant Eli Lilly, Daniels came to Washington to reprise the pitchman?s role he played as Ronald Reagan?s political director selling the 1986 Tax Reform...
...That's fine. But don't forget about writing good songs while you're busy making sure every genre feels included in the conversation. From Blink-182's "Every Time I Look at You" to Sum 41's "Fat Lip" to Jettingham's "Cheating" the mode is uptempo, plaintive but not gloomy, a little angry but good-humored. For all that blending of rap and metal and punk, they're still craftsmanlike pop songs, peppy, hook-centered, reasonably entertaining. None of them are insufferable, but the only one that totally kicks ass is American Hi-Fi's "Vertigo," which happens...
...shot his hand up when the teacher scribbled a math problem on the chalkboard, shouting "chaiyo" (victory) when he inevitably got the right answer. He usually finished his homework in a matter of minutes. Still, the star pupil with the outsized cranium?his nickname among his buddies was Fat Head?was no geek. "He was popular with the other boys and not shy at all," says his second-grade teacher Srimoon Kantha. "I remember him flexing his muscles, saying 'I'm going to grow up and be a hero...