Word: fats
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Eating right and getting plenty of exercise can decrease your need for medication or even eliminate it. In 1997 a study called Dietary Approaches to Stopping Hypertension showed for the first time that a diet rich in fruits and vegetables, includes low-fat dairy products and keeps the lid on saturated fat can lower blood pressure dramatically. It might take you a while to get used to eating the required eight to 10 servings of fruits and vegetables a day, which is twice what most Americans consume, but your efforts are likely to be rewarded. Among members of the multiethnic...
...could be politically sensitive, and the town has--horrors!--no McDonald's. Chelsea can pop into Hairtique (6) or Yankee Clipper (7) for a new do, or she can water-ski on Skaneateles' finger lake (8)--supposedly the cleanest in the continental U.S. Alas, the town's short- and fat-man race is no more. But if the town gets too much, Syracuse--which has more voters--is just 19 miles away...
...didn?t. "This was something of a blunder," says TIME congressional correspondent Jay Carney. "First of all, McCain forgot that there?s no such thing as a regional press. Whatever he tells the Chronicle, he tells New Hampshire, and South Carolina ?- and he can?t afford to be that fat a target for conservative Republicans." And that?s not the worst of it. This goof, says Carney, was particularly bad because it was McCain that made it. "McCain?s central appeal is that he doesn?t pander, doesn?t flip-flop, shoots straight and consequences be damned," he says...
DIED. JENNIFER PATERSON, 71, plump TV chef and co-star of the high-cholesterol British cooking series Two Fat Ladies; of lung cancer; in London (see Eulogy...
...CLARISSA DICKSON WRIGHT, chef and co-star of Two Fat Ladies...