Word: fatted
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Dates: during 1990-1999
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Take heart disease. Foods like butter, cheese, ice cream and whole milk are packed with saturated fat, which clogs arteries and can lead to heart attacks. That's why most nutritionists advise switching to low-fat or skim milk and eating more yogurt and cottage cheese than Haagen-Dazs and Brie. Even skim milk, though, can trigger allergies in some people, including infants, who in any case will get more iron and other key nutrients from breast milk or formula...
...there's no comfort in South Asia, whose leaders already know how domino-like recessions can be. First to tumble will likely be Malaysia, which was hoping for a low-interest $1 billion or $2 billion loan from its Far East financier. Fat chance of that now. And Japan itself? Prime Minister Hashimoto easily survived a no-confidence vote Friday -- but when it comes to the elections next month, all bets...
Until last week, I didn't worry much about heart disease. Although heart attacks, angina and cardiac arrest can strike without warning, the odds are in my favor: I'm not overweight, I don't smoke, my blood pressure is good, I eat a low-fat diet, and I get plenty of exercise. While my grandfather had a heart attack at 60, he lived to be 86. And my father, now 75, hasn't had any cardiac problems at all. My total cholesterol is just a little high at 200. My only real risk factor is (deep sigh...
...cholesterol without resorting to drugs. You can bet Merck will be doing further studies to see if people like me would be wise to start taking preventive lovastatin. But for now, I think I'll try to run an extra mile or two each week and cut more saturated fat from my diet. A pill may be easier, but I'd just as soon avoid...
...works (she once called him "the devil's cabana boy"), tries to explain him. "That little hell-raiser," she recently ranted, "is the spawn of every shrieking commercial, every brain-rotting soda pop, every teacher who cares less about young minds than about cashing their big, fat paychecks. No, Bart is not to blame. You can't create a monster and then whine when he stomps on a few buildings." Nice try, Lisa, but not quite. He's not Bartzilla. The kid knows right from wrong; he just likes wrong better...