Word: fatted
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Dates: during 2000-2009
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Peaches 80 calories 10 mg of sodium 0 g of fat FACT: A great dessert, packed with nutrients and fiber, but it's made less great by all the sugar. Fresh fruit is better than canned...
Mexican Rice 190 calories 600 mg of sodium 0 g of fat FACT: Although this starchy side dish doesn't contain fat, it's loaded with sodium. Rice can be tasty without all the salt...
Orange Juice 95 calories 0 mg of sodium 0 g of fat FACT: Fruit Juice is a better choice than soda, but sugary drinks like this can lead to rapid weight gain...
Refried Beans 90 calories 560 mg of sodium 0 g of fat FACT: It may be high in sodium, but this Mexican-style dish is at least low in sugar and high in fiber...
Salsa 10 calories 75 mg of sodium 0 g of fat FACT: A national favorite, it's low in calories--and when eaten in moderation, low in sodium...