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First it was fat, then it was carbs and, in recent years, the buzzword for the diet-conscious has become glycemic index. That's a measure of how quickly a food is broken down and absorbed by the body, and it's the driving principle behind such weight-loss plans as the Atkins and South Beach diets. But while scientific studies have documented the impact of too much dietary fat and carbohydrate on the body - making us heavier and increasing our risk of diabetes and heart disease - the evidence has not been as clear for high- or low-glycemic index...
...what does that mean for people who are deciding which diet to try in the new year? Researchers say it's too soon to eschew a high-fiber (or low-fat or low-carb) plan to go low-glycemic load. "There are certain quirks that make [understanding] the glycemic index more complicated than understanding carbohydrates and fats," says Dr. John Buse, president of medicine and science at the American Diabetes Association. "The science in the low-glycemic index field is certainly less robust than in other nutrition management fields." Buse notes that the study's findings do not discount...
...however, Madoff's investment fund stood revealed as a classic Ponzi scheme: a con game in which the illusion of solvency was created by paying off early investors with capital raised from later entrants. As long as new investment continued to come in the door, the earlier adopters reaped fat rewards; once markets tumbled and investors withdrew, however, the whole thing collapsed like a house of cards...
Winfrey, Oprah •surprise of at once again finding self fat...
...actor from Hamburg, those pages from a murder-mystery came to life last Saturday night during a performance at the Burgtheater of Mary Stuart, Friedrich Schiller's play about the wretched life of Mary Queen of Scots. Rushed to the nearby Lorenz Bohler hospital having sliced through skin and fat tissue but thankfully not his main artery, Hoevels was fortunate to survive. "Just a little deeper," said Wolfgang Lenz, a doctor who treated him, "and he would have been drowning in his own blood." (See the Top 10 oddball news stories of the year...