Word: fiber
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...landing strips, surprising the enemy at its rear. On the road to Tikrit, they fingered Iraqi vehicles fleeing the capital for destruction by M1 tanks. And inside the capital, the elite Delta Force slipped into Baghdad's back alleys and into its sewers to eavesdrop on communications, cut fiber-optic cables, target regime leaders and build networks of informants...
GOING WITH THE GRAIN Does a high-fiber diet protect against colon cancer or not? Scientists have been going back and forth on the question for some time. The two most recent studies, published in the British journal Lancet, may not have the last word on the subject, but at least they are in agreement: both suggest that a high-fiber diet lowers the risk substantially. Study subjects who ate about 35 g of dietary fiber a day (from whole grains, cereals and fruits) had a lower risk--27% to 40% lower--of developing colon cancer than those eating...
...KETO BAR CARAMEL NUT CRUNCH Appealing, crunchy texture, a nutty taste and no oily residue--but only 2 g of fiber...
...DOCTOR'S CARBRITE DIET CHOCOLATE COVERED BANANA NUT Package says, "Rated #1 in Taste!" But it rated lowest for us. Only 195 calories, but 0 fiber...
...MYOPLEX CARB SENSE BLUEBERRY Pleasant scent, but the taste didn't measure up. Contains 4 g of fiber and 3 g of sugar...