Word: fibers
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...where flavors are built literally by the molecule, salt crystals are measured by the micron, manufacturers agonize over which side of a chip is the best place for the flavoring, and any new product under development must be focus-grouped and taste-tested down to its last scrap of fiber and last drop of corn syrup...
Nutrition is an even greater challenge. The best source of fiber for pets appears to be beet pulp, a conclusion Iams reached by measuring everything that went into--and, significantly, came out of--test animals. Older animals need added nutrients, such as fats and proteins, they have trouble making on their...
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...plain truth is that chocolate's antioxidants and flavonoids are also found in more healthful packages--like fruits and vegetables--that offer nutrients, vitamins and fiber, none of which are in chocolate. Moderation, as always, is key. "You should not think that by gorging yourself on chocolate, you're going to be doing yourself any good," says Crozier. "But if you like chocolate anyway, make it dark chocolate, and it could well be healthy...
...good way to combat high cholesterol. The key, say nutritionists, is to eat soy as part of an overall heart-healthy diet. A study published last month in the Journal of the American Medical Association showed that people with high cholesterol who ate a special vegetarian diet high in fiber and rich in foods known to lower cholesterol--such as soy, oats and almonds--reduced their cholesterol levels by 29%. That was almost as big as the 31% drop for subjects in a group that was given a simple low-fat vegetarian diet along with the drug lovastatin...