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...agree with the high-protein advocates that it is wise to eat fewer simple carbohydrates, like sugar, white flour and white rice. They are also low in fiber, so you get a lot of calories that don't fill you up. On top of that, simple carbohydrates get absorbed quickly, causing your blood sugar to zoom up. Your body responds by making more insulin, but too much insulin accelerates conversion of calories into body...

Author: /time Magazine | Title: The Case for Low Fat | 9/2/2002 | See Source »

...Sunday morning in Sacramento's Meadowview community, and hundreds of Russian-speaking immigrants--men in dark suits, women in traditional head scarves, children excited about the latest X-box game--are thronging into the First Slavic Evangelical Baptist Church. A couple of blocks away, African Americans fill the sanctuary at Twenty-Fourth Street Baptist Church to listen to the Rev. Samuel Mullinax preach the same Gospel. An hour later, Latinos begin filing into the pews of nearby St. Anne's Catholic Church for a Spanish-language Mass. Meadowview residents live together, but many pray separately...

Author: /time Magazine | Title: Sacramento: Where Everyone's a Minority | 9/2/2002 | See Source »

...After Saddam Who will step in to fill the void...

Author: /time Magazine | Title: What to Do First: Israel or Iraq? | 8/30/2002 | See Source »

...trees for fuel and lumber and destroy animal populations through hunting. Instead, when he and Suzana began to talk with local leaders, they found allies rather than enemies. The landless, they found, were in desperate need of almost everything, including wood. Yet they were willing to try to fill that need in ways that were not environmentally ruinous...

Author: /time Magazine | Title: Suzana and Claudio Padua: The Magic of Trees | 8/26/2002 | See Source »

...information outside intelligence agencies have long been denied. There are 18 pages in the Pyongyang section devoted to government offices?a sign that power is highly centralized in North Korea and that the nation's bloated bureaucracy is alive and well, even if its economy is dying. (Restaurants fill only one page...

Author: /time Magazine | Title: Pyongyang on the Line | 8/26/2002 | See Source »

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