Word: fishelis
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...course. But like fine art, haute cuisine is only concerned about its own ends, not conventional morality, status or popularity. Like love, it inspires and lifts, isn't rational and is often extravagant, and I'll take it wherever I can find it. That may be in simple fish shacks or Neapolitan pizzerias, but it's most likely to appear in luxurious temples dedicated to its worship, where its high priests present congregants with rich and fragrant offerings. Just one bite, and I'm transported. At those moments, money means nothing to me. I'm grateful...
Walls is eloquent about the emotional cost of being honest on paper. Parts of The Glass Castle describe growing up desperately poor in West Virginia. "In school," she remembers, "I would go into the girls' bathroom and fish lunches out of the wastepaper basket. It was very, very embarrassing. It was something I had never told anybody." And both Walls and Karr vigorously maintain that nobody has been able to dispute the facts of their stories...
...Still Take My Daily Fish Oil The benefits of fish oil are well established, not just for heart health but also for optimum functioning of both body and mind...
...aware of any brain foods that have as much scientific evidence behind them as fish and fish oil. But I would keep an eye on turmeric, the yellow spice that is a major ingredient in American mustard and Indian curries. A relative of ginger, turmeric comes from the underground stem of a tropical plant and is being carefully studied for its medicinal effects. It is a powerful anti-inflammatory agent that has anticancer properties and may offer significant protection against Alzheimer's disease. Alzheimer's begins as an inflammatory process in the brain. Anti-inflammatory agents like ibuprofen reduce...
...recommends a regimen of antioxidants like vitamins E and C and co-enzyme Q10 to keep the brain healthy. Beyond that, one of his favorite nootropic formulations is a combination of ginkgo, phosphatidylserine (a molecule essential to the health of neural-cell membranes) and omega-3 fats (found in fish oils). But Khalsa emphasizes that nine-tenths of the mental boost people seek can be had by eating well, staying mentally and physically active and keeping stress...