Word: fishly
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...Sasha Ermakov—reaching the semifinals of the 16 player A-singles main draw. Clayton won the A singles draw, outlasting his leg-weary teammate and roommate Ermakov 6-3, 6-3.“This was a very promising start for us,” coach Dave Fish ’72 said. Despite the long layoff, he added that “we felt the guys were hitting the ball well.”Clayton—whose strength at the No. 1 position of the Crimson’s lineup will be crucial if Harvard...
Just so we know, which fish are higher and which are lower in mercury...
Shellfish are almost all low in mercury because they don't live very long and they're small: shrimp, lobster, crab, scallops. And shellfish have medium levels of omega-3s, similar to other medium-size fish. Salmon are also good. They're high in omega-3s and low in mercury because they're also short-lived...
...bottom line is that there's inconclusive evidence that mercury has any long-term effects in adults at the levels that are commonly consumed, and that even if there are effects, studies suggest that they are only to lessen the benefit of the fish. That's important from a public health perspective - we might be getting even more benefit from fish on a population level if we took the mercury out, and that's a very important question that should be answered. But that doesn't mean that the individual person trying to decide on a fish meal should worry...
...know I sound like I'm trying to downplay the risk but I really think we are experimenting with people's lives when we give recommendations or write stories or reports that make people eat less fish. We know from very good human studies that fish intake reduces the risk of dying from a heart attack by about a third. And heart attack is the number-one cause of death in the U.S. among both women and men. It's the number-one cause of death in almost every country in the world. And eating fish once or twice...