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...also massage the lymph system, says Dr. Mehmet Oz, a cardiac surgeon at New York Presbyterian Hospital in Manhattan. Lymph is the body's dirty dishwater; a network of lymphatic vessels and storage sacs crisscross over the entire body, in parallel with the blood supply, carrying a fluid composed of infection-fighting white blood cells and the waste products of cellular activity. Exercise in general activates the flow of lymph through the body, speeding up the filtering process; but yoga in particular promotes the draining of the lymph. Certain yoga poses stretch muscles that from animal studies are known...

Author: /time Magazine | Title: The Power Of Yoga | 4/15/2001 | See Source »

...high as 105?F, supposedly so muscles warm up quickly and stretch more easily. This gym's drafty old studio achieves only Balmy Yoga - about 81?F - which is just as well. I've experienced optimal Bikram temperatures just once, and frankly, that's way too much bodily fluid shared and dripped and flicked around among a bunch of people who know one another in anything less than a biblical fashion...

Author: /time Magazine | Title: Is It Hot Yoga Or Just Balmy? | 4/15/2001 | See Source »

...guillotine, so the families would be denied a vivid satisfaction; instead they would see someone in a white coat bend over an I.V. tube run into the strapped-down killer's arm, and - they would infer, because they could not see it - delicately squirt lethal fluid from a hypodermic into the tube, like a nurse giving a sedative. And they would watch McVeigh go to sleep. This is "closure...

Author: /time Magazine | Title: A Slippery Slope to Public Executions? | 4/12/2001 | See Source »

...take some comfort, at least, in the fact that anyone who really dislikes Duke doesn't understand the first thing about the program. To harbor deep-seated animosity for someone like the spectacularly fluid and talented Jason Williams, for instance, is the sign of a cold human heart. And I've always suspected that those who grumble in the face of Coach K's passion are lacking in passion themselves...

Author: /time Magazine | Title: Sympathy for the Devils | 3/30/2001 | See Source »

Despite its imperfections, the new Census has taken a giant step toward recognizing that race is profoundly contextual, both in its origins and applications. "It's very clear that race is fluid, it's changing, it's dynamic," says Nampeo McKenney, who retired from the Census Bureau after a 40-year career that culminated in overseeing the CATA model. She means this in a global sense; I find it personally true from moment to moment. I can't stand the smell of chitterlings, but neither can my Aunt Ruthie, who won't allow them within a mile of her kitchen...

Author: /time Magazine | Title: I Am What I Say I Am | 3/26/2001 | See Source »

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