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Sick of high household bills? Shopping maven Stephanie Nelson, founder of the popular website couponmom.com has developed a method that she promises will slash your food and drugstore costs. She describes her techniques in her new book, The Coupon Mom's Guide to Cutting Your Grocery Bills in Half (Avery). TIME senior reporter Andrea Sachs visited with the thrifty author, who lives in Atlanta, Ga., during Nelson's recent visit to pricey New York City...

Author: /time Magazine | Title: Coupon Mom: How to Cut Grocery Bills in Half | 1/6/2010 | See Source »

...psychology is relatively straightforward: being abused or otherwise traumatized is painful, and food can be a numbing or comforting escape. Hence, abused children may turn to overeating, which causes obesity. Indeed, ACEs are also strongly linked with other types of unhealthy "self-medication": for instance, cigarette smoking (which accounts for the increased rate of emphysema among high ACE scorers) and drug abuse (having four or more ACEs increases the risk of injectable-drug use by a factor of 10). As Felitti puts it, "Being fat [or having other unhealthy behaviors] is not the problem. It's the solution...

Author: /time Magazine | Title: How Childhood Trauma Can Cause Adult Obesity | 1/5/2010 | See Source »

...secret that there is a growing epidemic of obesity and there's no question that the way we eat and the way we exercise, or do not exercise, is contributing to it. But it's a huge mistake to attribute it just to the need to close down fast-food restaurants and turn off the TV. There's important biology here early in life that needs attention," says Shonkoff...

Author: /time Magazine | Title: How Childhood Trauma Can Cause Adult Obesity | 1/5/2010 | See Source »

...there's no real reason to drink it except to get drunk. With an alcohol content of between 40% and 55% (80-110 proof), vodka is consumed as a shot, usually in the afternoon or evening, followed by a salty snack: fish, pickles, jellied meat or sauerkraut. After the food comes another shot. Then more food. Shot, food, shot, food - and so on until the Russian winter seems a little less cold. (The food, by the way, is optional...

Author: /time Magazine | Title: Russians and Vodka | 1/5/2010 | See Source »

...distilling the first Russian spirits some time in the 15th century. Ivan the Terrible served vodka to his oprichniki - the special police force that carried out his violent and, well, terrible orders. To facilitate their drunken revelry, Ivan opened kabaks, or taverns, that served vodka and other alcohol (no food). By 1648, with Russians developing a strong taste for drink, a third of the country's male population was in debt to the state-owned kabaks. When Moscow started collecting the debts, peasants responded by distilling and distributing vodka at home. (See the best pictures...

Author: /time Magazine | Title: Russians and Vodka | 1/5/2010 | See Source »

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