Word: foodes
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Instead of throwing rotten vegetables at you. Well, hopefully not rotten. I mean, I will eat anything. And the rest I'll collect and send to the food bank, so that's fine...
...what's this guy's secret? Start with the diet. "I try to eat a lot of raw foods and a lot of whole [grains]," says Couture. "I try to stay towards the alkaline type foods like raw almonds and greens and those sort of things as much as possible. Stay away from the dairies, the sugars and processed food, but keep it simple. I'm not one of those guys who likes to measure all that crap." As he's gotten older, Couture has also paid more attention to blood chemistry. He's now cutting down on his iron...
Like more than a billion fellow Muslims around the world, Sulley Muntari began the monthlong fasting ritual of Ramadan on Aug. 22. Abstaining from food or drink during daylight hours is challenging enough for the average person, but for the Ghana-born Muntari, a professional soccer player with Italy's Serie A team Inter Milan, running more than six miles per game on an empty stomach might have proved to be too much. In his first match after the start of Ramadan, the midfielder was removed from the game after just half an hour of play...
...with the poor to encourage charitable works during the year. It's as much a period of self-growth as of self-denial: Muhammad reportedly said, "He who does not abandon falsehood in word and action in accordance with fasting, God has no need that he should abandon his food and drink...
...could have made the trip when he was 13, nor would he have gone for two whole years. "You have to be incredibly headstrong - it was difficult for me now," he says, laughing. On his nearly 30,000-mile (48,000 km) journey, Perham subsisted on freeze-dried food and faced large waves, high winds and equipment failures. Along with the physical strain, he faced mental exhaustion brought on by isolation and sleep deprivation. At one point, he even had to turn off his tracking device when he reached pirate-infested waters to avoid being followed, as did the former...