Word: foodsâ
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...Hartack, unlike many of his colleagues, weight is never a problem. He eats outlandish combinations of foods???potato chips, pickles and ice cream, for example; yet he seldom needs to glance at a jockey's sweatbox. Nor does he need much sleep; no matter how late he bids his date good night, he sits up for an hour or two examining the past-performance charts to prepare himself for the next day in the saddle...
Lovell Langstrotk of San Francisco reported that he improved the condition of middle-aged patients with rheumatism, heart disease, diabetes and other degenerative diseases by feeding them largely on vitamin-bearing foods???eggs, milk, fruit, vegetables...
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