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Word: forearmed (lookup in dictionary) (lookup stats)
Dates: during 1960-1969
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Usage:

...pretty brunette graduate student sat on a metal stool, with both forearms on armrests attached to tables. Her left arm was free, but her right forearm was strapped to the rubber-cushioned rest, and she gripped a handle connected to a chain-and-wheel tackle from which hung 4 kg. (8¾ Ibs.) of lead. "Hold it as long as you can," ordered the thin, white-gowned woman pacing behind the test setup last week in an enclosed balcony of Lathrop Hall, women's gymnasium of the University of Wisconsin at Madison. The coed, Marilyn Grabin, gritted her teeth...

Author: /time Magazine | Title: Medicine: Muscle Molls | 3/21/1960 | See Source »

...head to the right, tucked her chin into the hollow of her shoulder. (Though Marilyn did not know it, there is sound scientific basis for easing tension this way. She hit upon it naturally. Some subjects never learn it.) But no matter how hard she strained her right forearm's flexor muscle, the chain began to reel out link by link, letting the weight down. Dr. Hellebrandt, in the harshest voice she could muster, snapped: "Hang on to it!" Marilyn's face was contorted in what is officially recognized as the "agony phase." She could only gasp...

Author: /time Magazine | Title: Medicine: Muscle Molls | 3/21/1960 | See Source »

...muscles cannot be effectively exercised (as after paralytic polio, when one limb or one side of the body may be affected), it can nevertheless be built up by exercising healthy muscles near by, or the corresponding set on the opposite side. Significant evidence: one subject exercised her left forearm flexor, got a 76% increase in its strength, plus a 20% boost in its antagonist extensor muscle, and an amazing 130% in the unexercised right flexor and 50% in the right extensor...

Author: /time Magazine | Title: Medicine: Muscle Molls | 3/21/1960 | See Source »

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