Word: fostered
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...voted in France and 62% in the Netherlands rejected the European constitution. That effectively dooms the 448-article document, hammered out in more than two years of laborious negotiations to establish how Europe would be run, create the offices of Foreign Minister and European President and in general foster a greater sense of allegiance to the union. The E.U. is still a going concern, yet its legitimacy has been called into question. "It's a fundamental revolution," says Charles Grant, director of the Center for European Reform in London. "Nothing has changed, but everything has changed." Where does Europe...
...question left unanswered last week was whether the white-haired gentleman who waved happily from the Santa Rosa house where he has lived so quietly for the past 15 years can provide rich details to fill out this chapter of history. J. Todd Foster, a journalist who says he spent nearly three years in discussions with Felt's family about bringing his version of the story to the public, thinks not. "It's about five years too late," Foster tells TIME. "Mark Felt doesn't even know who he is half the time." Foster says he turned down a joint...
Whatever you choose, begin with a shorter workout than you believe you can handle. "Consciously underdo," advises exercise physiologist Carl Foster of the University of Wisconsin--La Crosse. "We're all 19 behind our eyes, but if you jogged 10 miles a day when you were in college, that doesn't mean you can do it now." Besides, once you're comfortable with a more modest workout load, you can slowly increase it--about 10% a week, Foster recommends. Government guidelines suggest that if you're having trouble finding the time or energy for a full exercise session...
...exercise. Be alert for lightheadedness or pain or pressure in the chest. And if you can't speak reasonably comfortably while you're exercising, you're probably getting more winded than is good for you. "The risk from exercise is not too great, but it's there," says Foster. The benefits from doing it right, of course, are enormous...
...same page: as a wiki Web page, the document automatically reflects all changes by team members. Socialtext CEO Ross Mayfield claims that accelerates project cycles 25%. "A lot of people are afraid because they have to give up control over information," he says. "But in the end, wikis foster trust...