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...woman with the rock-hard body and come-hither hula hoop was Christabel Zamor, author of Hooping: A Revolutionary Fitness Program and founder and CEO of San Francisco based HoopGirl Inc., which offers instructional hooping videos and classes. Inspired by Zamor, Cahill started waking up at 3:15 each morning to clear the furniture from the middle of her living room and hoop to tunes by Beyoncé and Lady Gaga for 45 min. before work. In five months, she lost 46 lb., dropping from a size 20 to a comfortable size 12. "I finally found an exercise that...

Author: /time Magazine | Title: Hula Hoops: From Child's Play to Real Exercise | 9/25/2009 | See Source »

...stuck. Zamor's HoopGirl began selling weighted, adult-size hoops in 2001, and other companies, including Los Angeles-based Hoopnotica, were founded soon after. Since then, the activity has gained thousands of followers worldwide. Hoopnotica's sales have more than quintupled over the past three years, according to co-founder Keaton Koechli, while HoopGirl's teacher-training program has grown from 24 instructors to more than 350 in 13 countries. Classes in the U.S. are typically offered in private studios, though Crunch gym members in Los Angeles can now take Hula Hoop Pilates. Enthusiasts also form their own organized hooping...

Author: /time Magazine | Title: Hula Hoops: From Child's Play to Real Exercise | 9/25/2009 | See Source »

...Industrial Revolution, when probably it was useful to have a picture of humans as competitive and to base the capitalist system on that image. And in doing so, a lot of political ideologues and economists started to forget that we are also a highly social species. The founder of economics, Adam Smith - to his credit - did realize that if you build a system completely on competitive principles it would not work very well...

Author: /time Magazine | Title: Are Humans Actually Selfish? | 9/25/2009 | See Source »

...certain way. With Leslie’s experiment, she asked us really to behave differently and that took a while to get used to.” The results come as no surprise to proponents of increased time away from employment, such as John de Graaf, national coordinator and founder of Take Back Your Time, an initiative to combat overwork and over-scheduling. “I am not surprised because it is clear that these kinds of things, periodic breaks, are useful to people’s health and are beneficial to productivity in the long...

Author: By Barbara B. Depena, CRIMSON STAFF WRITER | Title: Study Supports More Downtime | 9/24/2009 | See Source »

Chuck Colson has spent a lifetime atoning for his involvement in the Watergate cover-up. The founder of Prison Fellowship has spent more than three decades working with prisoners in more than 100 countries, and he has mentored generations of conservative Evangelical leaders. This month he launched the Chuck Colson Center, an online research and education center that he calls "the Lexis-Nexis of resources on the Christian worldview." The last of the original religious-right leaders still actively engaged with the movement, Colson spoke with TIME about his latest endeavor, why he thinks churches have failed society...

Author: /time Magazine | Title: Q&A: Religious Leader Chuck Colson | 9/24/2009 | See Source »

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