Word: freshing
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Salad on-a-stick anyone? I'm serious. Skewered chunks of iceberg lettuce and other fresh veggies served with a salad dressing packet, salad on-a-stick are among the newer, more attention-grabbing (if not bestselling) items designed to appeal to health-conscious fair-goers. Other newer - or newly-rediscovered-and-marketed - "healthy food choices" highlighted on the Fair's website include mixed fruit cups, baked potatoes, corn-on-the-cob, pork chops on-a-stick, turkey tenderloins, shish-ka-bobs, sandwich wraps and veggie corndogs...
...just the obvious culprits that are an issue but the way food is prepared (deep-fried veggies), served (corn with gobs of butter, fresh fruit with whipped cream) and portioned (one-pound turkey legs.) "Even good foods can be not so good if you eat excessive amounts," says Litchfield. This year, portion control is not in vogue, she suspects, due to a poor economy that has some vendors responding to increasingly cash-strapped fairgoers by offering larger portions for the same price (an often high price to begin with.) "I would have preferred to see a lower price...
...providing more healthful food items with fresh, non-fried, ingredients is no stroll on the Midway. It poses challenges - from proper refrigeration to more labor-intensive preparation - that can raise food safety and cost issues. (McCubbin is quick to mention state health inspectors' vigilance at the Fair...
Sometimes, vendors sell the good, the bad, and the ugly - and fairgoers dine accordingly. "We just come here one day so I guess I didn't give it much thought," says Jill Allen, 31, of Peru, Iowa, while her four children ate fresh fruit cups, as well as hotdogs, French fries and pork tenderloins served at Beattie's Melon Patch, near the popular Giant Slide...
...inexpensive; fruits and vegetables don't receive the same price supports as grains. A study in the American Journal of Clinical Nutrition found that a dollar could buy 1,200 calories of potato chips or 875 calories of soda but just 250 calories of vegetables or 170 calories of fresh fruit. With the backing of the government, farmers are producing more calories - some 500 more per person per day since the 1970s - but too many are unhealthy calories. Given that, it's no surprise we're so fat; it simply costs too much to be thin...