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For more than 30 years, most researchers agreed that the healthiest diets were those low in percentage of calories attributable to fat. Now they realize that just as there are good and bad types of cholesterol, there are good and bad types of fat. The good fats--found in foods...

Author: /time Magazine | Title: Health: How to Eat Smarter | 10/20/2003 | See Source »

It's not that spuds are so bad; it's that they're misunderstood--not to mention deep-fried and drowned in sour cream and cheese. America's much beloved tuber definitely has a dual personality. A good source of potassium (particularly if you eat the skin) and a great...

Author: /time Magazine | Title: Health: How to Eat Smarter | 10/20/2003 | See Source »

It is important to recognize that the new offerings were not solely introduced because they tasted better. Underlying the move was a conviction, held by students and administrators alike, that the dining halls were previously serving too much unhealthy food. The new options and adapted recipes for old favorites, have...

Author: By The CRIMSON Staff, | Title: Eatin' Good | 10/3/2003 | See Source »

The main dishes arrive and are placed atop the table with a flourish. The fried clam platter is a heaping plate of crisp clams, seasoned French fries and homemade coleslaw. The traditional New England clambake takes up a good part of the table itself—the lobster is accompanied...

Author: By Mollie H. Chen, CRIMSON STAFF WRITER | Title: Shack Up | 10/2/2003 | See Source »

As John whisks away his empty serving platter, we survey the vast feast in front of us with greedy eyes. We immediately begin sampling the various offerings, discovering that everything—from the main courses to the side dishes—is of the highest quality. The whole-bellied...

Author: By Mollie H. Chen, CRIMSON STAFF WRITER | Title: Shack Up | 10/2/2003 | See Source »

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