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...fiber a day. You can achieve this by increasing your consumption of fruit, vegetables (especially beans) and whole grains...

Author: /time Magazine | Title: Dr. Andrew Weil's Wellness Diet | 10/10/2005 | See Source »

...take 6 to 8 glasses of pure water or drinks that are mostly water (tea, very diluted fruit juice, sparkling water with lemon) every...

Author: /time Magazine | Title: Dr. Andrew Weil's Wellness Diet | 10/10/2005 | See Source »

...they have a history of resilience: the famous Battle of New Orleans, which decisively ended the War of 1812 and sent the British home in defeat, was fought here. Indeed, by the end of the week the region's take-no-prisoners attitude seemed to be bearing some fruit on Capitol Hill, with Congress hastily approving $1 billion in disaster loans to help devastated Gulf Coast communities pay salaries when tax payments dry up. One beneficiary: New Orleans, where Mayor Ray Nagin last week had to lay off 3,000 employees. At the same time, a U.S. Army Corps...

Author: /time Magazine | Title: The Rebuilding: Starting from Scratch | 10/9/2005 | See Source »

...respondents are so healthy. One hundred nineteen members of the faculty claimed to exercise less than once a week. Of the 119, about half said they eat less than two servings of fruit or vegetables...

Author: By Elaine Chen, CONTRIBUTING WRITER | Title: HMS Profs In Top Shape, Survey Says | 10/6/2005 | See Source »

Last Friday, the Office of Career Services (OCS) hosted its annual career forum. Employers present ranged from mouse dolls to white ballpoints to fruit snacks. Or, rather, Walt Disney to Goldman Sachs to General Mills. While ostensibly this event was to allow students to learn about different companies and opportunities (or just to sneak off with business cards to claim connections we don’t have), the sharpest students realized that, really, the career fair is about free stuff. The bag OCS gave us at the entrance was simply too big for brochures alone to fill. So students turned...

Author: By The Crimson Staff, | Title: Time for a Rewrite? | 10/5/2005 | See Source »

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