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That's why Melissa Brown, 31, a program coordinator who pumped milk for two children, first logged on to iVillage. "The iVillage board made me feel normal in what I was doing and gave me the confidence I needed to keep going and get on track," says Brown. In 2008, she became the community leader of iVillage's exclusively pumping board. She estimates that since then, she has helped hundreds of women get through the difficult early days of pumping...
...When times get really bad [seminars are] kind of like the hot breakfast—nourishing but expensive to provide,” he added...
...story of what cooking does for humans, and it comes into three parts. First of all, it shows that even though nutritional scientists have not given very much attention to this, the first big impact of cooking is to increase the amount of energy we get out of our food. This second thing it does is draw attention to the fact that humans appear to be biologically adapted to eating their food cooked. And the third part of the book looks at what it means for the human species to be adapted in this way, and there I think about...
...training that you get at a typical university like Oxford is directed at ensuring that conclusions are based on generalizations across many individuals, many samples, many populations. What Jane Goodall did was to stress the interest and the value in looking at individual differences. She introduced me to a community of 50 chimpanzees where, in order to understand the way that the society worked, one had to pay attention to each individual personality, each individual family, and each individual’s strategies for negotiating their complex social world...
...being very hungry. I slowly realized that there must be something very special about cooked foods compared to raw foods, and I was astonished to find that within the nutritional literature, there is very little said about the consequences of cooking for the amount of calories that we get in our food. It took me some time to assemble all of the relevant information to be able to show that this...