Word: ginseng
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...LOVE BLOAT Who needs a gym when the boudoir is so close? This book's recipes are not for food but for aphrodisiacs. Try the Venus Avocado or the Ginseng Salmon. Count your pleasures rather than your carbs. BUZZWORDS: Quickies; Well-Balanced Bedroom; the Kama Sutra...
...brain enhancers. The latter are often a waste of money. Studies examining the cognitive benefits of supplements have either proved inconclusive or shown only modest effects. There's some evidence that the popular herb ginkgo biloba boosts cerebral blood flow and improves mental functioning, particularly when taken with ginseng. But there's also evidence that it doesn...
...BOTANICALS AND HERBS Black cohosh is moderately effective in relieving many symptoms (but not hot flashes). Like other botanicals, such as red-clover leaf, dong quai and ginseng root, it needs more research...
...weight gain. PHYTOESTROGENS Estrogen-like compounds in soy may reduce symptoms, but studies are equivocal and product quality has not been standardized. BOTANICALS AND HERBS Black cohosh is moderately effective in relieving many symptoms (but not hot flashes). Like other botanicals, such as red-clover leaf, dong quai and ginseng root, it needs more research. - By Coco Masters
Black cohosh is moderately effective in relieving many symptoms (but not hot flashes). Like other botanicals, such as red-clover leaf, dong quai and ginseng root, it needs more research. --By Coco Masters