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...catching on to the whole Facebook thing. When she finally signed up a few months ago, she received a friend request from a high school classmate she hadn't talked to in 30 years. He had read her brother's obituary in the local paper and wanted to give his condolences. It was through this overture on Facebook that this man, who had once been a close family friend, came to learn that my mom's parents had also recently passed away. He responded by explaining how he felt when his mother died and how he had struggled to recover...
Discoveries by Felitti and colleagues have also helped give rise to broader work linking stressful experiences early in life - as early as in the womb - to effects on health and behavior later on, such as an increased risk of heart disease or becoming addicted to drugs. Scientists are finding that such effects are not only long-lasting, but can even be inherited by future generations. (Watch a video about obesity and social networks...
Since HealthyWage.com launched in October, Sisson and some 5,000 other hopefuls have signed up for the site, which gets corporate sponsors to give a cash reward to obese users who during a specified time period move from an unhealthy to a healthy body mass index (BMI). (This typically translates into a weight loss of between 30 and 80 lb.) Members can either sign up for free - according to a company rep, the final deadline to enter the next 12-month challenge is Jan. 20 - and win $100 or "super-size" their weight-loss incentives by putting as much...
Pitch: Taking place in a single day, this novel follows a London society woman (Mrs. Dalloway) as she prepares for a party that she is to give that night...
...about what you shouldn't be doing, think about things you should, experts say. The distraction will help you curb bad habits. "Focus on your higher goals and positive activities, things that both sustain you and fill your life," says Peele. If you regularly engage in meaningful activities that give you pleasure - whether it's visiting friends, picking up a hobby, taking a class or doing volunteer work (one of the most overlooked sources of personal joy and meaning is helping others) - you'll simply have less time to crave or engage in the behavior that you want to reduce...