Word: gluten
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Dates: during 1880-1889
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...ordinary diet should include all the factors which are found in the various tissues together with enough water to amply supply the system. Foods are divided into the nitrogenous or gluten-bearing class, such as meats, and the non-nitrogenous such as fats, starch, sugar, etc. A brain worker requires more fats, and a muscle worker more nitrogenous foods. Over brain exercise sometimes produces insensibility to hunger, and students, after light suppers and long night study, find themselves unable to sleep, although not conscious of lack of food. A light lunch is often a cure for this condition...