Word: gum
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Hunched over a chessboard, a poker-faced 10-year-old mocks his adult challenger. "Bring your king," says Solomon Hayes, blowing a giant bubble with his gum. "Bring it on." One move later, the match is over. "Checkmate!" he says. His vanquished opponent, teacher Courtney Welsh, throws up her hands. "Well, at least I beat a six-year-old the other day," she sighs...
...anyone noticed that the school's teams were named after a chewing gum whose motto is "So Kiss a Little Longer?" Ordinarily, that would be a compliment, but in light of the hazing practices at Vermont...
BRITNEY SPEARS Bubble-gum blond scores Grammy nods. But can she last longer than Debby Boone...
CHEW ON THIS Your personal trainer may not approve, but a new study reveals what may be the easiest way to burn off calories: chewing gum. Chomping for an hour on a big wad (half a pack, sugarless) raises the metabolic rate 19% and burns 11 extra calories. That may not sound like much, but researchers calculate that chewing every waking hour can knock off 10 lbs. a year. The experiment illustrates that even the most trivial increase in activity can affect weight. Another example: strolling at a snail's pace (1 m.p.h.) doubles metabolic rate and burns 62 calories...
...since chewing gum, even incessantly, requires less effort than exercising, it's not hard to see why this news would be welcome to some dieters. On the other hand, it's important to remember that 11 calories an hour is not really all that impressive when compared to other low-impact calorie-burning activities. For example, a 140-pound woman burns 111 calories walking at a moderate pace for 30 minutes. That sort of exertion, on a regular basis, could result in a hefty weight loss - and would produce significantly less strain on relationships than a round-the-clock regimen...