Word: gwaltney
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Dates: during 1990-1999
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...fair thing to say about Zicam is that its benefits are still not proved. Maybe if I'm desperate, I'll try it next time I get a telltale tickle in my throat. In the meantime, I hope to sidestep the problem by following the advice of Dr. Jack Gwaltney of the University of Virginia School of Medicine, a top cold researcher. "Wash your hands a lot with soap and water," he says, because cold viruses like to linger there. Don't put your fingers in your eyes or nose, as they give easy access to the nasal passages...
...catch a cold, Gwaltney suggests taking an over-the-counter antihistamine like chlorpheniramine or clemastine (they make lots of people sleepy but work better against colds than the nondrowsy formulas) and an anti-inflammatory like ibuprofen or naproxen. And don't forget to cover your nose and mouth when you sneeze. It won't make you feel any better, but the rest of us will thank you for keeping your viruses to yourself...