Word: hagerman
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...Ingram, Hagerman and Ruggiero were three of the seven women’s hockey players who worked out with Hayes’ program during the summer, along with a couple dozen football players, a dozen men’s hockey players and a few field hockey players...
...example, Hagerman suffered a torn ACL early in her collegiate career, which greatly limited the kind of strengthening programs she could do on her own. For Hayes and Nash, Hagerman’s dysfunctional knee was only a challenge...
Hayes’ staff recommended balance and hamstring work to make sure Hagerman’s knee was stabilized—exercises he likes to call ‘prehab,’ to prevent injuries. Hagerman says the staff is constantly thinking of new ways to strengthen her knee so she can perform at the highest level...
...They stood by me in my decision to play and at the same time did everything in their power to make sure I was strong and stable so that I could help my team in any way possible,” Hagerman said...
...Hagerman says, while knocking on wood, that her knee has felt better than it ever has since the injury...