Word: healthfulness
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Keeping up with women's health advice can be exhausting. Between trying to get your 60 minutes of daily exercise without cutting into your eight hours of nightly shut-eye, calibrating your red-wine intake to stave off heart disease without boosting your risk of breast cancer, and figuring out what to make of ever-contradictory health advisories, you'd be forgiven for throwing up your hands and ignoring the whole mess of guidelines altogether. The good news, according to Dr. Susan Love and health psychologist Alice Domar, is that you can go right ahead. In their new book, Live...
...decide to write this book? Love: We were really frustrated with all these health rules and all these people who were getting stressed out trying to keep them. So we decided we would research them and find out the truth. We were surprised to find that most of them were based on very little - if any - data...
...that some of the anxiety over health rules comes from the sense that if we can just follow them, we'll never have health problems and will live forever. Love: And it's just not true...
Partners in Health pih.org...
...China going green." Participating bands will be donating their time, and half of all money raised will be funneled into global projects dedicated to promoting peace and protecting the environment. The slogan on the concert's website encapsulates Garson's oft-repeated objectives: Peace = Green + No War + Water + Food + Health + Education. (See pictures of the making of modern China...