Word: healthiest
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Pakistan's Pervez Musharraf ended 2003 on a crescendo of high notes. Last week, the country's National Assembly passed constitutional amendments that legitimized the army general as the lawful President of Pakistan, four years after he seized power in a bloodless coup. Pakistan's economy is the healthiest it's been in years?GDP grew more than 5% in 2003?while chances for peace in strife-torn Kashmir appear greater than at any time in recent memory: over the weekend, Musharraf welcomed to his capital city of Islamabad leaders from six South Asian countries, including his nemesis Indian Prime...
...admit, fast food is not the healthiest of foods. But I am in decent shape,” said Bressman, member of the JV basketball team. “Well, perhaps a touch overweight...
...been the healthiest of the group except for the concussion,” Bakken says...
...more than 30 years, most researchers agreed that the healthiest diets were those low in percentage of calories attributable to fat. Now they realize that just as there are good and bad types of cholesterol, there are good and bad types of fat. The good fats--found in foods like fish, olive oil, avocados and walnuts--actually improve cholesterol levels in the blood and significantly reduce the risk that the heart will suddenly stop. As for the bad fats, there are now two villains instead of just one. Saturated fats--typically found in red meat, butter and ice cream...
...just for a couple of weeks or months but for the rest of your life. "It takes work," says Dr. John Swartzberg, who chairs the editorial board of the U.C. Berkeley Wellness Letter. "We live in a fast-food world." The sooner we accept that that is not the healthiest of environments for us, the better...