Word: heart
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...know that exercise is good for you. Staying physically active helps keep your heart healthy and your muscles strong, and in cancer patients it has even been shown to ward off relapse. Now a series of independently conducted studies on the effects of exercise in healthy older adults, published on Monday in the Archives of Internal Medicine, confirms that logging time at the gym not only helps maintain good health but may even prevent the onset of chronic diseases, such as heart disease, osteoarthritis and dementia...
...that when it came to exercise, more was better. Compared with women who jogged for 20 minutes a week, those who jogged three hours a week or walked briskly for five hours a week were 76% more likely to age successfully, free of chronic illnesses such as cancer and heart disease, as well as mental and physical impairment. (See pictures of facial yoga...
...sure-fire prescription against mental decline or chronic disease in healthy people. To make that claim, a large, longer-term, controlled trial would be needed, in which participants are randomly assigned to exercise or not, and are then followed for the development of chronic conditions such as cancer, heart disease or dementia...
...dramatically as the culture and atmosphere surrounding Harvard basketball off the court has changed in recent years, this is not the first time expectations have been high for the ballers from Cambridge on the court entering the heart of conference play...
...feel a bit poorer but could also encourage lenders and investors to put more money to work rather than hoarding it. Some of them suspect that Bernanke, a onetime economic adviser to George W. Bush, is choosing the brakes over the gas because he's a conservative Republican at heart...