Word: heartly
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...Oprah, who had taken the memoir to heart back when she thought it was nonfiction, promoted it to best-sellerdom through her book club and went so far as to call Larry King Live to defend Frey during a show questioning the veracity of A Million Little Pieces. After The Smoking Gun did some digging that fatally undermined the author's already unsteady wall of credibility, Oprah invited him back on her show and got all high school principal on him. "That's a lie. It's not an idea, James. That...
...point" - an energy-expenditure baseline to which, over time, they will naturally revert. Despite the fact that they got roughly the same amount of exercise, the kids in the study varied widely in their metabolic health (measured through cholesterol and triglyceride levels) - factors that contribute to later risks of heart disease - but those differences appeared to owe largely to their diets, not their physical-activity levels...
...research comports with a growing body of data saying that exercise by itself has far less to do with your body mass than you think. In short, it's the calories, stupid. You can exercise all you want, which will surely make you healthier - reducing your risk of heart disease, diabetes and dementia, for instance - but unless you eat better, or less, it may do nothing to make you thin. All that money we have spent to get kids into P.E. might be better spent helping schools to serve fresh fruits and vegetables at lunch instead of tater tots...
...Barnes and her colleagues studied 3,375 patients age 65 years or older who were enrolled in a study analyzing heart disease and cognition. Researchers recorded which of the patients developed dementia in the six-year study period, then isolated the risk factors that appeared to make dementia more likely. Many factors were considered: age, genetic risk factors, mental health status, depression, physical fitness, alcohol consumption, fine motor skills and social support. In the end, only a handful of factors, arranged on a 15-point scale, emerged as being highly predictive of dementia...
...says the Prophet Muhammad began his ascent to heaven. From there, the Pope followed in John Paul II's footsteps, walking up to place a written prayer in the Western Wall, the remains from the Second Temple (built in the 1st century B.C.) that many say is the historic heart of Judaism. Later in the afternoon, the German Pontiff led a Mass in the ancient Kidron Valley just outside the Old City of Jerusalem, where some Christians and Jews believe the Final Judgment will take place. (See pictures of Pope Benedict's trip to the Holy Land...