Word: heatedly
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Rowing under the moniker “USA2,” the Crimson placed sixth in the event’s A Final—a likely preview of the medal heat at the Olympics in August—9.02 seconds behind first-place Canada...
Safe Summer As the temperature soars, it pays to review the signs of heat exhaustion and how to stay healthy...
...Heat-related problems can range from relatively mild dehydration and cramps to heat exhaustion (warning signs include fatigue, weakness, nausea and drenching sweats) to heatstroke (flushed and dry skin, headache, rapid pulse and a sudden loss of consciousness). Severe heatstroke can lead to a fever greater than 105F, delirium, seizures and coma; many cases are fatal...
Knowing the symptoms of heat-related problems is helpful whether you're evaluating yourself or an older person--especially one who might have dementia. Fever is a telltale sign, but you won't necessarily want to pop an aspirin to bring it under control. A viral fever and a body overheating work differently, and aspirin won't help a heat-related fever. With older charges, look for changes in behavior, like refusing fluids, decreased urination, hyperactivity or lethargy. A tongue that's dryer than usual or skin that's more leathery looking can also signify heat problems. Gentle rehydration...
Along with drinking fluids, there are other measures to prevent a problem. For example, experts suggest light outdoor exercise, which acclimatizes your body to the hot environment and helps you expel heat more efficiently. When you exercise, do so in the cooler times of the day, at a moderate pace and for less time than usual. And, suggests Julie Main, general manager of the Santa Barbara Athletic Club in California, use a heart-rate monitor to keep at safe stress levels...