Word: heaviest
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Dates: during 2000-2009
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...ready to make like Rocky? Here's how to get started. Begin with light weights--about 40% of the heaviest weight you can manage--and work your way up gradually. Remember that the goal of weight training is to work muscles against resistance until they fatigue. Once your muscles no longer tire, you can add 5 to 10 lbs. To be effective, according to the A.H.A., you'll need to work out two or three times a week, performing one set of eight to 10 different exercises, eight to 15 times each. Sounds like a lot, but each workout...
...would finally set the Jewish state on a course to durable peace with its Arab neighbors. But the last two weeks have provided a harsh reality check. A Hezbollah attack in southern Lebanon Friday killed the seventh Israeli soldier to die there in the past two weeks, despite the heaviest Israeli air raids in four years. Friday's attack further set back U.S. efforts to stop the escalating from derailing the Israel-Syria peace process. "Israel's bombing attacks were a message to Syria's President Hafez Assad, whom the Israelis accuse of fostering the escalation," says TIME Jerusalem correspondent...
...Still, the budget issue sure to inspire the heaviest cross-party sparring is tax cuts. Clinton proposed $150 billion over 10 years, including $45 billion to reduce the marriage penalty. The GOP has scaled back last year's failed $780 billion tax cut proposal, but still wants a considerably larger cut than Clinton proposed. The Republicans are facing an ugly dilemma: If they offer too large a cut, they look imprudent next to Clinton's anti-debt stance, but if they offer too small a package, they make the trillion-dollar cut favored by GOP presidential front-runner George...