Word: helping
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Think of omega-3s as the oils that keep our brains and hearts from getting rusty. Hundreds of studies show that these essential fatty acids can help prevent cardiovascular disease and some scientists believe they are also beneficial for the brain and nervous system. But not all omega-3s are created equal. The ones with the biggest health benefits are found in fish like salmon and mackerel, which have the two long chain fatty acids docosahexaenoic (DHA) and eicosapentaenoic (EPA). Plant-derived omega-3s - the fatty acids found in flax seeds, olive oil and some leafy greens - don't contain...
...Sade and Marat as much more closely allied in some ways,” Leaf says, who used the interplay of the two temporally-divided settings—the asylum and the revolution—to help create the bond...
This violence is evident in the asylum as well, says Leaf. “A huge part of this play is the idea of violent demasking of violence and violence that’s made to look like help.” The brutality of the asylum’s overseers, which they claim is for the good of the inmates, mirrors the Parisian proletariat’s view of violence—epitomized by the guillotine and the storming of the Bastille—as a means to a better...
...fight scenes and hard-boiled, quotable one-liners. Murphy kicks off a killing campaign by cheekily remarking to his brother, “Let’s do some gratuitous violence.” Later, Romeo even threatens to physically harm a hostage if he doesn’t help him come up with a punchy zinger to shout gloatingly after taking out a group of mobsters...
...held up as often for their craftsmanship as their ability to enhance everyday life. Tracks are often characterized as “living room songs,” or “songs for long car rides,” so much so that you can’t help but see for yourself...