Word: hittleman
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...Richard Hittleman, 40, neither chugs, tugs or mugs. His Yoga for Health, styled as an antidote to the "grunt-and-groan school," is so tranquil that it seems to be running in slow motion. No rippling triceps for him; lean as a leek, he eats only one meal a day. Preaching that "the body is the temple of the spirit" he claims that "20 minutes of yoga is worth an hour of ordinary exercise." During a breathing exercise, he says softly: "As we inhale we will visualize ourselves taking in from the cosmos the life force. As we exhale...