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...says Dr. Kirk Doerger, lead investigator of the study, "if you're already having a mammogram, you can get additional information with no extra radiation or cost." What to do if a radiologist spots arterial calcifications on your mammogram? Get to your doctor for a physical. --By Janice M. Horowitz...

Author: /time Magazine | Title: Second Opinion: Mammograms For Your Heart? | 12/16/2002 | See Source »

...Public Health. To get the most benefit, it's best to use nuts as a substitute for high-carb snack foods such as potato chips and pretzels. But because nuts weigh in at an average of 150 calories an ounce, you shouldn't go overboard. --By Janice M. Horowitz...

Author: /time Magazine | Title: Second Opinion: Is Going Nutty Good for You? | 12/9/2002 | See Source »

...they may have got too scared too soon. Critics condemn the study as statistically flawed, particularly because of its small sample group (423 people). Even so, if you insist on popping vitamin pills, you may want to stick with a multivitamin, which everyone agrees is safe. --By Janice M. Horowitz...

Author: /time Magazine | Title: Second Opinion: No Quick Fix for a Woman's Heart | 12/2/2002 | See Source »

...smears. That doesn't mean women can rest easy. The reason: new tests will still be needed to keep tabs on other strains of HPV that might supplant HPV-16 and HPV-18. When it comes to cervical cancer, early detection still saves lives. --Reported by Janice M. Horowitz and Alice Park/New York

Author: /time Magazine | Title: How to Kill a Cancer | 12/2/2002 | See Source »

...Thanksgiving. The traditional offerings contain an unforgivable amount of calories as well as dietary no-nos like fat, sugar and salt, but they also include foods that are good for you. Follow the guide below, and, after your meal, you'll give yourself thanks. By Janice M. Horowitz...

Author: /time Magazine | Title: Stuffing Yourself Healthy | 12/2/2002 | See Source »

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