Word: houres
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...initial appeal of hooping is that it's fun, but its lasting value is that it works. An hour of intense hooping can burn as many calories as an hour-long run on a treadmill. Exercisers can get a full-body workout with moves like HoopGirl's "pulse," which stimulates the entire core; the "limbo," which targets the back and thighs; and the "Wild West," which helps tone biceps and triceps. "Anything that gets people off the couch and burning calories is a good thing," says Pete McCall, an exercise physiologist for the American Council on Exercise. "Hooping...
Still, the first confrontation between anarchists and cops was over quickly. The police took less than half an hour to block the anarchists' way downtown, stopping them on the wide expanse of Liberty Avenue and forcing them to reroute. "I hereby declare this to be an unlawful assembly," came the booming pre-taped police announcement - the first of at least six aimed at the march of about 800 people against the Group of 20 economic summit of the world's richest countries that had started in Pittsburgh's convention center Thursday afternoon. The announcements also made clear the consequences...
...except, perhaps, for a Prairie Home Companion performance. And what a treat people got; there's nothing like the spectacle of nearly a hundred singers and musicians gathered on a famous stage to present a work that deserves to be renowned. Sung in English and trimmed by about an hour (losing a few favorite numbers in the process), this Kristina may not have the sweep and sonic magnificence of the album, but it's still likely to be the definitive reading of the new version...
...even have parties? What do you do at them, drink 5-Hour Energy shots and worry...
...game required two players, and the automakers knew only how to say yes. But the union leadership's fatal mistake was insisting that workers with comparable skills and comparable seniority be paid comparable wages, irrespective of who employed them. If a machinist at a prosperous GM deserved $25 an hour, so did a machinist who worked for a barely profitable Chrysler or for a just-holding-its-own supplier plant that made axles or wheels or windshield wipers...