Word: hourlies
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...University of Chicago team documented for the first time exactly how much of a risk shortened shut-eye can be - one hour less on average each night can increase coronary calcium by 16%. Among a group of 495 men and women aged 35 to 47, 27% of those getting less than five hours of sleep each night showed plaque in their heart vessels, while 11% of those sleeping the recommended five to seven hours did, and only 6% of subjects sleeping more than seven hours each night showed such atherosclerosis. "We were surprised by the findings," says Diane Lauderdale...
...acknowledges that her results are far from the last word on sleep and heart disease, the study does suggest that doctors and patients should consider sleep in addition to the more familiar hazards for the heart such as high cholesterol, hypertension and diabetes. In Lauderdale's analysis, one additional hour of sleep was equivalent to lowering systolic blood pressure by 16.5mm Hg. "We have enough evidence from this study and others to show that it is important to include sleep in any discussion of heart disease," says Dr. Tracy Stevens, spokesperson for the American Heart Association and a cardiologist...
...wages of a Mississippi textile worker today if the UAW hadn't leaned on the likes of Mercedes in Washington. "Mercedes wanted a much lower pay scale when it arrived here," says Cashman, who notes that veteran southern autoworkers now earn "only fractionally less" than the average $27 an hour for Detroit workers (and often end up with more, thanks to the foreign car companies' bonus systems). "If not for the UAW pressure, the starting pay would have been more in line with the going wage rate of this region instead of this industry...
...became the first Latina elected to the California state senate, where she successfully pushed through legislation to increase the minimum wage from $4.25 to $5.75 an hour...
...Rockefeller Center. But Americans might learn a thing or to from the Spaniards; although the Christmas season doesn't really get started until Dec. 22, they do it in style. On that date every year, children from the San Ildefonso School (once an orphanage for boys) sing a three-hour Gregorian chant in which they pick and announce the winning numbers in the world's oldest and - with a total of $3.3 billion given away - by far its biggest lottery. An estimated 3 in 4 Spaniards and thousands of foreigners purchase tickets in the lottery - with more than a million...