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This semester, Harvard students should rethink their exercise habits and how they could be affecting their mental health. An hour at the gym might be as good as an hour at the library, in terms of mental preparation. The health benefits are so great that students ought to engage in some sort of exercise regularly, and the University should help motivate students to do so as well. Hopefully there will be more students jogging along the Charles from now on and less cooped up in the Widener dungeon...

Author: By Peter L. Knudson | Title: Tread Mill Therapy | 2/5/2010 | See Source »

Today, on a cold February afternoon, he practices the weight throw—and all the footwork and technique vital to its success—for an hour and a half. That means spinning around four times to gather strength and then throwing a 35-pound ball attached by a chain to a metal handle that Brady holds...

Author: By Scott A. Sherman, CONTRIBUTING WRITER | Title: Brady Throws His Way Into Stardom | 2/4/2010 | See Source »

Then it’s off to the weight room for an hour and 15 minutes, followed by the occasional ice bath (which he calls the “horrible part of being an athlete...

Author: By Scott A. Sherman, CONTRIBUTING WRITER | Title: Brady Throws His Way Into Stardom | 2/4/2010 | See Source »

...sitting in front of my TV, at home, for the sixth consecutive hour, watching “The Wire.” Bubbles, one of the show’s most engaging characters, was a lifelong crack addict until his mid-40s, when a harrowing experience inspires him to slowly and painfully turn his life around and become clean. As he finds a steady job and reconnects with his kin, I could not help but express my happiness to my entire uninterested family, who could not understand why I was spending my entire break watching this crushingly depressing show...

Author: By Ravi N. Mulani, CRIMSON STAFF WRITER | Title: Bubble’s Redemption | 2/4/2010 | See Source »

...President's hour in the lion's den was part of an aggressive week of politics - his first in many moons - that began with his well-received State of the Union address and proceeded through town meetings in Florida and New Hampshire. It was marked by a new willingness to engage the opposition party with cutting humor and offers of compromise. In the State of the Union, he had offered an olive branch to the Republicans - a new commitment to budget balancing (including a bipartisan commission to reduce the deficit that Republicans had been clamoring for), a new emphasis...

Author: /time Magazine | Title: Obama Calls Out GOP, but Nobody's Home | 2/4/2010 | See Source »

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