Word: hourse
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But there's some confusion about whether it is exercise - sweaty, exhausting, hunger-producing bursts of activity done exclusively to benefit our health - that leads to all these benefits or something far simpler: regularly moving during our waking hours. We all need to move more - the Centers for Disease Control...
Look at kids. In May a team of researchers at Peninsula Medical School in the U.K. traveled to Amsterdam to present some surprising findings to the European Congress on Obesity. The Peninsula scientists had studied 206 kids, ages 7 to 11, at three schools in and around Plymouth, a city...
And no matter how much PE they got during school hours, when you look at the whole day, the kids from the three schools moved the same amount, at about the same intensity. The kids at the fancy private school underwent significantly more physical activity before 3 p.m., but overall...
Few couples would choose to marry during periods of severe relationship stress, but then, trials come unexpectedly - you can't plan for layoffs, illness or a raging wildfire that forces a change in wedding venue 24 hours before the big event. That bad start, however, can have benefits. While an...
The bountiful harvest of California strawberries, melons, grapes, peaches and nectarines overflows the nation's summer tables. But that luscious crop mostly emerges thanks to farm workers who labor in flat fields under a scorching sun - and has a price higher than the grocery-store bill. Every year many farm...