Word: hued
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...Hu said he believes that by educating the public about the seriousness of the diabetes and the right types of “prudent” foods can help raise public awareness of healthy eating and the consequences of not eating correctly...
Instead, people should change their entire eating pattern, said Frank Hu, an assistant professor of nutrition at the Harvard School of Public Health and the study’s senior author...
...important as people think. The entirety of eating pattern is more important,” Hu said...
...Hu said he recognizes the difficulty of changing eating patterns, since they are deeply affected by lifestyle choices and personal habits. He suggested that people can gradually switch out of the “western” style of eating by starting to lower saturated fat intake...
Obtaining fat and carbohydrates from healthier sources are the fundamentals of changing to a better eating pattern, Hu said...