Word: hungerers
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Good fats do more than help protect the heart. They also seem to delay hunger pangs. "People on these high-starch, low-fat diets are often hungry soon after they eat. They would be more satisfied eating nuts or a salad with a full-fat dressing," says Dr. Walter Willett, chairman of the department of nutrition at the Harvard School of Public Health and author of Eat, Drink and Be Healthy (Fireside; 2001). "And longer-term studies are showing that people tend to be able to control their weight better over the long run on a moderate or higher...
...domestic ills?including low interest rates, government-funded health plans, and cheap loans for the poor?was little more than populism masquerading as policy. "I never voted for Thaksin in the elections," says Bangkok-based advertising executive Kitti Chambundabongse. "I thought he was just another rich kid with a hunger for power. But he has proved to be so much more than that. He's given us the confidence we lacked...
Lingman and junior Jonathan Chu grappled fiercely at No. 1 doubles with Roddy Cantey and Clint Keithley, eventually closing out an 8-6 win. Shortly thereafter senior Chris Chiou and freshman Jack Li clinched the doubles point by beating Aaron Ellis and Brad Hunger...
...poor, however, money can buy relief from chronic hunger, cold, sickness and the resulting unhappiness. Gilbert’s research in an area called affective, or emotional, forecasting shows that we always overestimate the added happiness a new purchase will bring. The true key to enduring happiness, according to studies, is what one would expect: social interactions and good friends...
...sleep very late at night. Students are forced to eat so early in the evening that a vast majority get hungry again before bedtime. Brain break is not a solution to this problem—the options often aren’t substantial enough to sate serious hunger cravings. In any case, the food at brain break is generally unhealthy—as, of course, are the offerings at the pizza restaurants and chain stores that students are forced to visit in the late hours of the night...