Word: indexable
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...complex carbohydrates--starchy roots like potatoes and carrots and highly refined foods like white bread, white rice and white pasta--are broken down into simple sugars so rapidly by the body that they can trigger a strong insulin response. Nutritionists refer to such foods as having a high glycemic index...
...miracle cure for obesity." You still have to cut down on saturated fats and excess calories. You still need to exercise (which, by the way, also decreases insulin levels). As a general rule, she adds, "the more processed a food, the less healthy it is. But [the glycemic index] can be carried to an extreme." So, eat your carrots, order up some whole-wheat toast and, for heaven's sake, get off that couch...
...Hashimoto's words had the desired effect: Trading in Tokyo ended on a yen surge against the dollar and a 200-point boost in the Nikkei index. But was this just electioneering -- Hashimoto made the crowd-pleasing comments at a campaign rally. The July 12 parliamentary election will be a referendum on how Hashimoto performed during this crisis. Unless his Liberal Democratic Party thrives in the election, Hashimoto's promises could turn out to be empty...
...accordance with Massachusetts open records laws, the log, or blotter, must list all incidents requiring police attention in chronological order, labeling each incident with an index number. But one index number was missing at the time of both the call and the arrest, suggesting that reports of the incidents had been omitted...
...their core, these are conflicting messages: we are a generation simultaneously burdened and enlivened by history, by questioning, by the real fight. And then I turn over the final index cards. There are two: "One person can never find complete fullness in himself [or herself] alone," writes Mikhail Bakhtin. It is in relationships that fullness occurs, in the relationships we create and that create us. And with Annie Dillard I rejoice: "Life gets your blood going, and it smells good." At the threshold of change, with the nuances and relationships of four years piled high around us, we're filled...