Word: insomnia
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Your thoughts are probably focused on the titanic changes you'll be facing at the end of this journey. No more insomnia because she's half an hour late for curfew; you'll sleep soundly because she is out all night. Her visits home will be celebrations characterized by hugging and laundry...
...Yoga may help postmenopausal women. Practitioners at Boston's Mind-Body Institute have incorporated forward-bending poses that massage the organs in the neuroendocrine axis (the line of glands that include the pituitary, hypothalamus, thyroid and adrenals) to bring into balance whatever hormones are askew, thus alleviating the insomnia and mood swings that often accompany menopause. The program is not recommended as a substitute for hormone-replacement therapy, only as an adjunct...
...exemplary and his heart rate low. He is stockier than most mountaineers, who tend toward lanky, long muscles. But he possesses an abundance of the one indispensable characteristic of a great mountaineer: mental toughness, the ability to withstand tremendous amounts of cold, discomfort, physical pain, boredom, bad food, insomnia and tedious conversation when you're snowed into a pup tent for a week on a 3-ft.-wide ice shelf at 20,000 ft. (That happened to Erik on Alaska's Denali.) On Everest, toughness is perhaps the most important trait a climber can have. "Erik is mentally...
...exemplary and his heart rate low. He is stockier than most mountaineers, who tend toward lanky, long muscles. But he possesses an abundance of the one indispensable characteristic of a great mountaineer: mental toughness, the ability to withstand tremendous amounts of cold, discomfort, physical pain, boredom, bad food, insomnia and tedious conversation when you're snowed into a pup tent for a week on a 3-ft.-wide ice shelf at 20,000 ft. (That happened to Erik on Alaska's Denali.) On Everest, toughness is perhaps the most important trait a climber can have. "Erik is mentally...
Davis is plagued by nightmares and insomnia, as are many of the other gunmen. And when he awakens each day, he often confronts anew the calamitous effects of his act on Creson's family and his own. "It's kind of hard not to when you wake up every morning in a prison cell," he says. If Johnson didn't understand at the time the consequences of his murders, he does now, says his mother Gretchen Woodard. "He's older. He knows now the permanence of it," she says. "If words from him would not hurt those families...