Word: insomnia
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...Davis is plagued by nightmares and insomnia, as are many of the other gunmen. And when he awakens each day, he often confronts anew the calamitous effects of his act on Creson's family and his own. "It's kind of hard not to when you wake up every morning in a prison cell," he says. If Johnson didn't understand at the time the consequences of his murders, he does now, says his mother Gretchen Woodard. "He's older. He knows now the permanence of it," she says. "If words from him would not hurt those families...
...John the Baptist. Valued for its magical healing powers, St. John's wort (a Middle English word for "plant"), as the shrub is commonly called, has been used since the time of ancient Greece for treating any number of ailments, from liver and bowel disorders to hysteria, obesity and insomnia...
Yoga may help post-menopausal women. Practitioners at Boston's Mind-Body Institute have incorporated forward-bending poses that massage the organs in the neuroendocrine axis (the line of glands that include the pituitary, hypothalamus, thyroid and adrenals) to bring into balance whatever hormones are askew, thus alleviating the insomnia and mood swings that often accompany menopause. The program is not recommended as a substitute for hormone-replacement therapy, only as an adjunct...
...Yoga may help post-menopausal women. Practitioners at Boston's Mind-Body Institute have incorporated forward-bending poses that massage the organs in the neuroendocrine axis (the line of glands that include the pituitary, hypothalamus, thyroid and adrenals) to bring into balance whatever hormones are askew, thus alleviating the insomnia and mood swings that often accompany menopause. The program is not recommended as a substitute for hormone-replacement therapy, only as an adjunct...
...Times more likely Western Europeans are than Americans to use legal drugs for anxiety and insomnia...