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Most people light candles to celebrate their birthdays. Harvard freshman Victoria Lippert decided to light up the basketball court instead in Harvard’s 71-55 victory over Navy (8-6) Saturday evening in Lavietes. With the win, the Crimson improved to 7-4 on the season...
...website, Mir-Hossein Mousavi makes no reference to his martyred nephew, nor does he offer strategies or issue any call to specific action. Instead, he accepts explicitly what many on the ground have been saying for months. "For the Ashura ceremony, despite numerous calls to do so, neither Mehdi Karroubi, Mohammad Khatami [the two other main leaders of the opposition] nor I or my associates issued statements," he wrote. "Once more, the god-seeking people showed themselves to be a broad social and civil network which ... has taken shape spontaneously and does not wait for statements or announcements...
...relapse can help you choose not to give into them. "When there's a fork in the road, craving is pulling you one way. Well, what's the other way? You have to look down the other road and see where it takes you. Then you have a choice, instead of being on autopilot," says Marlatt...
...Instead, reward yourself for sticking to your limits and focus on the benefits of changing. For instance, if your goal is to drink less or lose weight, treat yourself to something you want - a new book or DVD, say - each time you successfully resist a tempting dessert or achieve a goal, like a month of abstinence. Success tends to beget greater success. If you do slip back into old patterns, avoid recriminations. "Don't say, 'I can't do it,' " says Marlatt. "People make mistakes. If you keep working at it, you will get better over time. That's what...
...turn the bicentennial into a transformative engine, however, he has to get it jump-started. The economic crisis has forced chronic delays for a quarter of the more than 600 bicentennial projects Mexico had on the drawing board. Rather than being afraid of 2010, says Maerker, Mexicans are instead "just weary, especially of the economic situation." The year 2010 might not offer the fireworks of a revolution, but, unless Mexico can escape its general malaise, the bicentennial might see a quiet but dispiriting national devolution...