Word: intervales
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Meanwhile in Berne, French coach Raymond Domenech spent more time sparring with the media than focusing on his team's big choc with the Netherlands. His vegetative side simply had no strategy to take down the strong Dutch team, and it showed. After some polite and tense foreplay, the Netherlands...
We can discuss if there is some interval at which a patient should come in. One of the major goals of my work was to bring together consensus in the physician community. But until we come to some consensus, what should patients do? My sense is that they should have...
USA Today reported that several top exercise researchers criticized the interval part of the program, saying that the book exaggerated the benefit.
The other very exciting addition is the interval training program. Dr. Joe Signorelli from the University of Miami, the senior exercise physiologist there, taught me about interval exercise - which I had always heard of for elite athletes. I knew that marathoners and cyclists and swimmers did episodes of high-intensity...
I would argue that from a recent article in the International Journal of Obesity, we probably understated the benefits. All you have to do, frankly, is look up interval exercise on the Internet. We didn't invent that. The evidence is absolutely overwhelming. They took issue with one point called...