Word: jogs
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...Every President has more work than he can do. Carter may have come closer than any other modern President to mastering his schedule. He got up at 5:30 am. to get at his agenda when he was at home in the White House. Except for a jog, he was on duty until dinner and often went back to the Oval Office for the night. The 20-hour day, seven-day week were not unusual for this ascetic man. When asked about his work habits, he declared, "I'm having...
Yesterday, my jog along the river was interrupted three times by men leaning out of their trucks, whistling and shouting lewd remarks. The day before, a man approached me as I was walking down the street and barked in my face, "Hey, lady, what's up with you?" Last week, I walked out of a restaurant because the man in the next booth spent the entire meal looking my friend over, from head to toe, and then, with a satisfied smirk, turned his attention...
...Wednesday, one group took a jog along the river to Mass. Ave. The others set off toward the Fresh Pond Reservoir. The route was brand new to Robert K. Silverman...
...typical workout is a non-stop run in hilly Arlington at varying speeds. Aim for these splits: 4:44 for the first mile, 5:44 for the second mile, 2:12 for the next half-mile, then 11 minutes of the infamous "fartlek": 1 min. full-out, 1 min. jogging, 1 min. full-out, etc., for 12 minutes. Then for the final cool-down, another half-mile at a 2:12 pace. And if that's not enough, team members can always count on Coach Haggerty's 13 mile Saturday morning distance jog...
...Thursday in the a.m.--you just got your FM, and, of course, immediately turned to listings. Guess what? Finally, the UC has done something useful with its power and gotten the MAC open at 7 a.m. So take off those slippers, put on your trendy Adidas kicks, and jog over to soak up some fitness. 39 Holyoke St. 495-2219. FREE...