Word: journaler
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Adding to the deep body of research associating mental acuity with a lower risk of Alzheimer's disease, a study published online on July 8 by the journal Neurology suggests that people who possess sophisticated linguistic skills early in life may be protected from developing dementia in old age - even when their brains show the physical signs, like lesions and plaques, of memory disorders...
Seligman has pioneered a number of well-publicized happiness-boosting exercises, for example: keeping a gratitude journal, jotting down three good things or "blessings" that occur each day, making a practice of doing "acts of kindness" for others, writing a letter of gratitude to a mentor. But more recent research, particularly by Sonja Lyubomirsky at University of California, Riverside, indicates that some of these exercises can lose their power with too much repetition: "They become stale and stagnant," says Lyubomirsky...
...Norman Vincent Peale right? Is there power in positive thinking? A study just published in the journal Psychological Science says trying to get people to think more positively can actually have the opposite effect: it can simply highlight how unhappy they are. (See pictures of people mourning the death of Michael Jackson...
...constantly argue with ourselves. Many of us are reluctant to revise our self-judgment, especially for the better. In 1994, the Journal of Personality and Social Psychology published a paper showing that when people get feedback that they believe is overly positive, they actually feel worse, not better. If you try to tell your dim friend that he has the potential of an Einstein, he won't think he's any smarter; he will probably just disbelieve your contradictory theory, hew more closely to his own self-assessment and, in the end, feel even dumber. In one fascinating 1990s experiment...
...achievement, described in the journal Stem Cells and Development, comes just 11 years after the first human-embryonic-stem-cell line was created - an eyeblink in scientific terms - in the lab of James Thomson at the University of Wisconsin. (See the top 10 scientific discoveries...